Confidence is actually interchangeable with the word “comfort”.
Now there’s a shift in the right direction! Recognizing these two words as synonyms begins propping open the door of understanding. While confident may feel illusive, mysterious, yet alluring, comfortable is that cozy word we can climb into and wrap ourselves in; and yet they are two sides of a coin that buy your way into a club you felt unsure how to access.
Read MoreThe spontaneous, creativity-loving, self-celebrating, goddess-minded side of you shouts, “There’s no such thing as the wrong time to treat myself!”
The practical, detail-oriented, planner in you interjects, “…But might there be a right time? There’s gotta be some strategy involved here…”
Both sides of you have valid points, and I’m here to provide answers.
Read MoreBecause you are a master at maintaining that machine, you keep your eye pressed to the scope and constantly at the ready for the next target to hit.
But what’s necessary in order for you to live?
Your focus on the Survival Checklist can cause tunnel vision, blacking out the aspects of life that make your soul soar.
Read MoreYou think you must collect reasons for why you deserve an experience that is only for you.
And the list better be a long one before you’ve earned anything from the Wishlist!
The list of reasons you haven’t earned the Wishlist may look a bit like this…
Read MoreYour Superpower is most likely something that you’ve been good at for so long that you’ve lost sight of just how good you’ve gotten, let alone how long it took you to perfect your skill. When your Superpower comes as naturally as walking to you, it’s so easy to shrug it off as no big deal.
Read MoreTrusting your own judgment and intuition is something that should come so very naturally; and yet it is a muscle that has all but atrophied with every “be nice”, “be quiet”, “be good” that inundated you since you were a little girl.
Read MoreAre you drawn to the ethereal pull of nature’s elements? Then taking your session outdoors may be the answer! Luckily, the Tampa Bay area of Florida has no shortage of scenic outdoor offerings!
Read MoreThe reason we don’t love those little superficial parts of ourselves is because we expect them to look a different way; a way that we’ve been told they are “supposed” to look based off of Cosmopolitan covers and Snapchat filters. We assume that if those body parts did look different, we could love them.
Read MoreWhile comfort zones are famous for being cozy, there’s not much room for growth inside that small, safe box. And yet you stay, because the pressure to be perfect outside of that box is too overwhelming.
Read More“It was more than just taking a pretty photo. It had a mood, it had an emotion, it had a depth to it. It just blew me away. It put me on this high that I was like, I hope this never goes away!”
Read MoreHow can you give yourself more of what you need when you don’t know what you need?
Before you can dive into taking care of yourself with the same committed, passionate, generous energy you bring to all other aspects of your life, it’s time to get self aware.
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